Christopher Tse 5000m row
5,000
Meters
23:12.9
Time
2:19.2
Pace
288
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 465 |
| Drag Factor | 135 |
October 06, 2025 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:12.9 | 5,000 | 2:19.2 | 130 | 744 | 288 | 20 |
| 2:17.2 | 500 | 2:17.2 | 136 | 760 | 29 | 22 |
| 2:17.1 | 1,000 | 2:17.1 | 136 | 761 | 29 | 20 |
| 2:16.2 | 1,500 | 2:16.2 | 139 | 766 | 29 | 21 |
| 2:17.2 | 2,000 | 2:17.2 | 136 | 760 | 29 | 21 |
| 2:18.5 | 2,500 | 2:18.5 | 132 | 727 | 28 | 20 |
| 2:19.2 | 3,000 | 2:19.2 | 130 | 724 | 28 | 20 |
| 2:17.3 | 3,500 | 2:17.3 | 135 | 760 | 29 | 21 |
| 2:43.9 | 4,000 | 2:43.9 | 79 | 615 | 28 | 17 |
| 2:14.4 | 4,500 | 2:14.4 | 144 | 776 | 29 | 20 |
| 2:12.1 | 5,000 | 2:12.1 | 152 | 817 | 30 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.