Christopher Tse 5000m row
5,000
Meters
22:27.0
Time
2:14.7
Pace
292
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 113 |
October 12, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.0 | 5,000 | 2:14.7 | 143 | 792 | 22 |
| 2:17.4 | 500 | 2:17.4 | 135 | 764 | 24 |
| 2:15.6 | 1,000 | 2:15.6 | 140 | 783 | 21 |
| 2:15.8 | 1,500 | 2:15.8 | 140 | 780 | 21 |
| 2:12.7 | 2,000 | 2:12.7 | 150 | 815 | 24 |
| 2:19.1 | 2,500 | 2:19.1 | 130 | 747 | 20 |
| 2:14.8 | 3,000 | 2:14.8 | 143 | 791 | 22 |
| 2:13.6 | 3,500 | 2:13.6 | 147 | 805 | 22 |
| 2:17.7 | 4,000 | 2:17.7 | 134 | 761 | 21 |
| 2:11.0 | 4,500 | 2:11.0 | 156 | 835 | 24 |
| 2:09.3 | 5,000 | 2:09.3 | 162 | 857 | 24 |
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Workout Graph
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