Christopher Tse 5000m row
5,000
Meters
24:07.3
Time
2:24.7
Pace
288
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 450 |
| Drag Factor | 117 |
May 26, 2026 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:07.3 | 5,000 | 2:24.7 | 115 | 716 | 288 | 18 | 129 |
| 2:56.7 | 500 | 2:56.7 | 63 | 570 | 28 | 17 | 114 |
| 2:21.4 | 1,000 | 2:21.4 | 124 | 738 | 29 | 19 | 124 |
| 2:21.5 | 1,500 | 2:21.5 | 124 | 737 | 29 | 19 | 126 |
| 2:19.9 | 2,000 | 2:19.9 | 128 | 746 | 29 | 19 | 128 |
| 2:20.5 | 2,500 | 2:20.5 | 126 | 743 | 29 | 18 | 131 |
| 2:20.3 | 3,000 | 2:20.3 | 127 | 744 | 29 | 19 | 132 |
| 2:19.9 | 3,500 | 2:19.9 | 128 | 746 | 29 | 19 | 136 |
| 2:23.4 | 4,000 | 2:23.4 | 119 | 728 | 29 | 18 | 136 |
| 2:22.2 | 4,500 | 2:22.2 | 122 | 734 | 29 | 19 | 135 |
| 2:21.5 | 5,000 | 2:21.5 | 124 | 712 | 28 | 21 | 136 |
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Workout Graph
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