Christopher Tse 23:05 row
5,128
Meters
23:05.7
Time
2:15.1
Pace
303
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 573 |
| Drag Factor | 126 |
August 29, 2022 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:05.7 | 5,128 | 2:15.1 | 142 | 787 | 303 | 23 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 20 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 23 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 25 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 23 |
| 23:05.7 | 691 | 2:14.3 | 144 | 794 | 41 | 24 |
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Workout Graph
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