Christopher Tse 30:04 row
6,636m
Meters
30:04.8
Time
2:15.9
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 699 |
| Drag Factor | 0 |
September 11, 2022 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.8 | 6,636m | 2:15.9 | 139 | 779 | 20 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 |
| 30:04.7 | 10m | 3:55.0 | 27 | 392 | 0 |
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Workout Graph
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