Christopher Tse 1004m row
1,004m
Meters
4:00.8
Time
1:59.9
Pace
66
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 25 |
Stroke Count | 127 |
Drag Factor | 0 |
March 30, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.8 | 1,004m | 1:59.9 | 203 | 998 | 25 |
1:01.5 | 250m | 2:03.0 | 188 | 947 | 26 |
0:56.9 | 500m | 1:53.8 | 237 | 1117 | 26 |
0:57.4 | 750m | 1:54.8 | 231 | 1096 | 26 |
1:00.3 | 1,000m | 2:00.6 | 200 | 986 | 25 |
0:01.9 | 1,004m | 3:57.5 | 26 | 389 | 0 |
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Workout Graph
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