Christopher Tse v20c/2:00r...1 row
300m
Meters
1:14.0
Time
2:03.3
Pace
20
Calories
| Rest Distance | 454m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 754m |
| Overall Time | 3:14.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 32 |
| Drag Factor | 150 |
June 02, 2023 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.0 | 300m | 2:03.3 | 187 | 942 | 26 | |
| 1:14.0 | 299m | 2:03.7 | 185 | 935 | 26 | |
| r: 2:00 | 454m | |||||
| r454m |
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Workout Graph
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