Christopher Tse 5000m row
5,000m
Meters
21:34.7
Time
2:09.4
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 154 |
June 05, 2023 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.7 | 5,000m | 2:09.4 | 161 | 855 | 23 |
| 2:12.5 | 500m | 2:12.5 | 150 | 817 | 22 |
| 2:22.1 | 1,000m | 2:22.1 | 122 | 719 | 22 |
| 2:05.5 | 1,500m | 2:05.5 | 177 | 909 | 22 |
| 2:08.1 | 2,000m | 2:08.1 | 167 | 873 | 22 |
| 2:09.6 | 2,500m | 2:09.6 | 161 | 853 | 24 |
| 2:09.5 | 3,000m | 2:09.5 | 161 | 854 | 24 |
| 2:06.9 | 3,500m | 2:06.9 | 171 | 889 | 24 |
| 2:08.7 | 4,000m | 2:08.7 | 164 | 865 | 23 |
| 2:07.3 | 4,500m | 2:07.3 | 170 | 883 | 24 |
| 2:04.4 | 5,000m | 2:04.4 | 182 | 925 | 24 |
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Workout Graph
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