Christopher Tse 5000m row

5,000m

Meters

24:40.8

Time

2:28.0

Pace

271

Calories

131

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate17
Stroke Count440
Drag Factor138

October 13, 2024 18:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:40.8 5,000m 2:28.0 108 670 17 131
2:20.1 500m 2:20.1 127 738 22 124
2:20.3 1,000m 2:20.3 127 736 20 132
2:23.4 1,500m 2:23.4 119 708 18 133
2:27.9 2,000m 2:27.9 108 672 17 130
2:30.5 2,500m 2:30.5 103 653 17 135
2:30.1 3,000m 2:30.1 103 656 16 135
2:30.4 3,500m 2:30.4 103 654 17 134
2:29.3 4,000m 2:29.3 105 661 16 135
2:34.9 4,500m 2:34.9 94 624 18 130
2:34.0 5,000m 2:34.0 96 629 18 130

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Workout Graph

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