Christopher Tse 5000m row
5,000
Meters
24:40.8
Time
2:28.0
Pace
271
Calories
131
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 440 |
| Drag Factor | 138 |
October 13, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.8 | 5,000 | 2:28.0 | 108 | 670 | 17 | 131 |
| 2:20.1 | 500 | 2:20.1 | 127 | 738 | 22 | 124 |
| 2:20.3 | 1,000 | 2:20.3 | 127 | 736 | 20 | 132 |
| 2:23.4 | 1,500 | 2:23.4 | 119 | 708 | 18 | 133 |
| 2:27.9 | 2,000 | 2:27.9 | 108 | 672 | 17 | 130 |
| 2:30.5 | 2,500 | 2:30.5 | 103 | 653 | 17 | 135 |
| 2:30.1 | 3,000 | 2:30.1 | 103 | 656 | 16 | 135 |
| 2:30.4 | 3,500 | 2:30.4 | 103 | 654 | 17 | 134 |
| 2:29.3 | 4,000 | 2:29.3 | 105 | 661 | 16 | 135 |
| 2:34.9 | 4,500 | 2:34.9 | 94 | 624 | 18 | 130 |
| 2:34.0 | 5,000 | 2:34.0 | 96 | 629 | 18 | 130 |
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Workout Graph
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