Christopher Tse 5000m row
5,000m
Meters
23:49.0
Time
2:22.9
Pace
277
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 452 |
| Drag Factor | 137 |
October 23, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.0 | 5,000m | 2:22.9 | 120 | 712 | 18 |
| 2:24.2 | 500m | 2:24.2 | 117 | 701 | 20 |
| 2:17.5 | 1,000m | 2:17.5 | 135 | 763 | 19 |
| 2:18.8 | 1,500m | 2:18.8 | 131 | 750 | 19 |
| 2:18.5 | 2,000m | 2:18.5 | 132 | 753 | 19 |
| 2:19.4 | 2,500m | 2:19.4 | 129 | 744 | 19 |
| 2:19.8 | 3,000m | 2:19.8 | 128 | 740 | 19 |
| 2:27.8 | 3,500m | 2:27.8 | 108 | 673 | 18 |
| 2:27.2 | 4,000m | 2:27.2 | 110 | 677 | 18 |
| 2:28.7 | 4,500m | 2:28.7 | 106 | 666 | 19 |
| 2:27.0 | 5,000m | 2:27.0 | 110 | 679 | 19 |
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Workout Graph
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