Christopher Tse 5000m row
5,000m
Meters
24:09.2
Time
2:24.9
Pace
274
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 468 |
| Drag Factor | 136 |
November 01, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.2 | 5,000m | 2:24.9 | 115 | 695 | 19 | 136 |
| 2:18.6 | 500m | 2:18.6 | 131 | 752 | 20 | 131 |
| 2:20.9 | 1,000m | 2:20.9 | 125 | 730 | 20 | 130 |
| 2:24.7 | 1,500m | 2:24.7 | 116 | 697 | 19 | 137 |
| 2:24.6 | 2,000m | 2:24.6 | 116 | 698 | 19 | 138 |
| 2:26.1 | 2,500m | 2:26.1 | 112 | 686 | 19 | 139 |
| 2:26.5 | 3,000m | 2:26.5 | 111 | 683 | 19 | 139 |
| 2:27.4 | 3,500m | 2:27.4 | 109 | 676 | 20 | 138 |
| 2:27.1 | 4,000m | 2:27.1 | 110 | 678 | 19 | 136 |
| 2:26.7 | 4,500m | 2:26.7 | 111 | 681 | 19 | 139 |
| 2:26.7 | 5,000m | 2:26.7 | 111 | 681 | 18 | 140 |
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Workout Graph
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