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Christopher Tse 5000m row

5,000m

Meters

25:02.9

Time

2:30.2

Pace

271

Calories

129

Heart Rate

Average Watts103
Calories Per Hour654
Stroke Rate19
Stroke Count474
Drag Factor141

November 03, 2024 11:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:02.9 5,000m 2:30.2 103 654 19 129
2:29.3 500m 2:29.3 105 661 21 116
2:24.5 1,000m 2:24.5 116 699 21 129
2:27.6 1,500m 2:27.6 109 674 20 131
2:28.9 2,000m 2:28.9 106 664 19 135
2:31.9 2,500m 2:31.9 100 643 19 133
2:32.0 3,000m 2:32.0 100 643 19 130
2:32.6 3,500m 2:32.6 98 638 18 131
2:31.2 4,000m 2:31.2 101 648 18 130
2:32.9 4,500m 2:32.9 98 636 17 129
2:32.0 5,000m 2:32.0 100 643 18 131

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Workout Graph

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