Kieran Whalley 4:00 SkiErg
1,212
Meters
4:00.0
Time
1:39.0
Pace
100
Calories
109
Heart Rate
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 45 |
| Stroke Count | 181 |
| Drag Factor | 117 |
August 20, 2024 06:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,212 | 1:39.0 | 361 | 1541 | 45 | 109 |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 46 | 109 |
| 2:00.0 | 299 | 1:40.3 | 347 | 1492 | 43 | |
| 3:00.0 | 294 | 1:42.0 | 329 | 1433 | 43 | |
| 4:00.0 | 304 | 1:38.6 | 364 | 1553 | 49 |
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Workout Graph
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