Marc Starbuck 30:00 row
6,444
Meters
30:00.0
Time
2:19.6
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Stroke Count | 836 |
| Drag Factor | 98 |
January 26, 2026 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,444 | 2:19.6 | 128 | 736 | 368 | 27 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 27 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 26 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 27 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 28 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 29 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 30 |
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Workout Graph
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