Marc Starbuck 10000m row
10,000
Meters
47:46.1
Time
2:23.3
Pace
571
Calories
153
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 1238 |
| Drag Factor | 121 |
March 05, 2026 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:46.1 | 10,000 | 2:23.3 | 119 | 709 | 571 | 25 | 153 |
| 10:03.2 | 2,000 | 2:30.8 | 102 | 651 | 109 | 25 | 138 |
| 9:32.5 | 4,000 | 2:23.1 | 119 | 710 | 115 | 25 | 152 |
| 9:41.6 | 6,000 | 2:25.4 | 114 | 691 | 112 | 26 | 150 |
| 9:40.2 | 8,000 | 2:25.0 | 115 | 694 | 113 | 26 | 149 |
| 8:48.6 | 10,000 | 2:12.1 | 152 | 821 | 122 | 28 | 179 |
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Workout Graph
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