Nicole Bors Galford 1:10 row
247
Meters
1:10.8
Time
2:23.3
Pace
14
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 25 |
| Drag Factor | 91 |
August 14, 2026 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10.8 | 247 | 2:23.3 | 119 | 711 | 14 | 21 |
| 1:10.8 | 248 | 2:22.7 | 120 | 711 | 14 | 21 |
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Workout Graph
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