Nicole Bors Galford 33:06 row
7,019m
Meters
33:06.2
Time
2:21.4
Pace
401
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 665 |
| Drag Factor | 113 |
August 22, 2022 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:06.2 | 7,019m | 2:21.4 | 124 | 725 | 20 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 33:06.2 | 544m | 2:51.1 | 70 | 540 | 18 |
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Workout Graph
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