Nicole Bors Galford 12:05 row
2,276m
Meters
12:05.3
Time
2:39.3
Pace
120
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 104 |
September 20, 2023 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.3 | 2,276m | 2:39.3 | 87 | 597 | 21 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 20 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 12:05.3 | 418m | 2:29.8 | 104 | 657 | 22 |
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Workout Graph
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