Nicole Bors Galford 36:55 row
7,181m
Meters
36:55.5
Time
2:34.2
Pace
382
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 786 |
| Drag Factor | 105 |
September 29, 2023 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:55.5 | 7,181m | 2:34.2 | 95 | 628 | 21 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 22 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 21 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 21 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 22 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 21 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 21 |
| 35:00.0 | 945m | 2:38.7 | 88 | 601 | 21 |
| 36:55.5 | 360m | 2:40.4 | 85 | 591 | 20 |
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Workout Graph
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