Nicole Bors Galford 36:57 row
7,019m
Meters
36:57.6
Time
2:37.9
Pace
369
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 820 |
| Drag Factor | 105 |
October 13, 2023 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:57.6 | 7,019m | 2:37.9 | 89 | 605 | 22 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 21 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 23 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 22 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 22 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 22 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 23 |
| 35:00.0 | 971m | 2:34.4 | 95 | 626 | 22 |
| 36:57.6 | 374m | 2:37.2 | 90 | 609 | 23 |
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Workout Graph
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