Nicole Bors Galford 29:38 row
6,018m
Meters
29:38.4
Time
2:27.7
Pace
331
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 104 |
October 14, 2023 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:38.4 | 6,018m | 2:27.7 | 108 | 673 | 23 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 23 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 23 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 29:38.4 | 973m | 2:23.0 | 120 | 711 | 24 |
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Workout Graph
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