Nicole Bors Galford 10:06 row
2,182m
Meters
10:06.5
Time
2:18.9
Pace
125
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 104 |
October 22, 2023 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 2,182m | 2:18.9 | 130 | 748 | 24 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 10:06.5 | 19m | 2:51.0 | 70 | 540 | 9 |
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Workout Graph
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