Nicole Bors Galford 10:06 row
2,329m
Meters
10:06.3
Time
2:10.1
Pace
142
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 272 |
| Drag Factor | 99 |
October 30, 2023 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 2,329m | 2:10.1 | 159 | 846 | 26 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 29 |
| 10:06.3 | 15m | 3:30.0 | 38 | 430 | 10 |
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Workout Graph
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