Nicole Bors Galford 52:05 row
10,241m
Meters
52:05.8
Time
2:32.6
Pace
553
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 1159 |
| Drag Factor | 106 |
December 23, 2023 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:05.8 | 10,241m | 2:32.6 | 98 | 638 | 22 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 21 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 22 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 22 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 22 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 22 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 |
| 45:00.0 | 955m | 2:37.0 | 90 | 610 | 22 |
| 50:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 |
| 52:05.8 | 342m | 3:03.9 | 56 | 493 | 20 |
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Workout Graph
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