Nicole Bors Galford 13:50 row
2,492m
Meters
13:50.5
Time
2:46.6
Pace
127
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 292 |
| Drag Factor | 106 |
January 04, 2024 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:50.5 | 2,492m | 2:46.6 | 76 | 560 | 21 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 21 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 22 |
| 13:50.5 | 692m | 2:46.5 | 76 | 560 | 20 |
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Workout Graph
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