Nicole Bors Galford 29:35 row
6,054m
Meters
29:35.2
Time
2:26.6
Pace
334
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 768 |
| Drag Factor | 106 |
January 07, 2024 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:35.2 | 6,054m | 2:26.6 | 111 | 682 | 26 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 |
| 29:35.2 | 860m | 2:40.0 | 85 | 594 | 25 |
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Workout Graph
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