Nicole Bors Galford 1000m row
1,000m
Meters
4:43.2
Time
2:21.6
Pace
59
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 106 |
March 20, 2024 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 27 |
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 35 |
| 2:46.9 | 1,000m | 2:46.9 | 75 | 559 | 23 |
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Workout Graph
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