Nicole Bors Galford 10:06 row
2,284m
Meters
10:06.6
Time
2:12.7
Pace
136
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 114 |
April 07, 2024 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 2,284m | 2:12.7 | 149 | 814 | 24 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 10:06.6 | 17m | 3:14.1 | 48 | 464 | 9 |
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Workout Graph
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