Nicole Bors Galford 35:05 row
7,135m
Meters
35:05.2
Time
2:27.5
Pace
393
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 856 |
| Drag Factor | 86 |
June 17, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:05.2 | 7,135m | 2:27.5 | 109 | 675 | 24 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 23 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 35:00.0 | 968m | 2:34.9 | 94 | 623 | 24 |
| 35:05.2 | 8m | 5:25.0 | 10 | 335 | 0 |
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Workout Graph
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