Nicole Bors Galford 8:05 row
2,009m
Meters
8:05.0
Time
2:00.7
Pace
131
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 31 |
| Stroke Count | 250 |
| Drag Factor | 115 |
June 19, 2024 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.0 | 2,009m | 2:00.7 | 199 | 984 | 31 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 31 |
| 8:05.0 | 754m | 2:02.6 | 190 | 952 | 31 |
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Workout Graph
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