Nicole Bors Galford 10:04 row
1,937
Meters
10:04.5
Time
2:36.0
Pace
103
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 86 |
August 01, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 1,937 | 2:36.0 | 92 | 617 | 22 |
| 1:32.5 | 3,000 | 0:15.4 | 95521 | 329043 | 22 |
| 3:12.8 | 3,000 | 0:16.7 | 74924 | 258157 | 24 |
| 3:13.7 | -4,063 | 59:59.6.2 | -257614895105 | -886607422694 | 0 |
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Workout Graph
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