Nicole Bors Galford 37:13 row
7,519m
Meters
37:13.3
Time
2:28.5
Pace
413
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 865 |
| Drag Factor | 100 |
October 01, 2024 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:13.3 | 7,519m | 2:28.5 | 107 | 667 | 23 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 22 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 22 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 23 |
| 37:13.3 | 411m | 2:42.1 | 82 | 582 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.