Nicole Bors Galford 37:52 row
7,634m
Meters
37:52.7
Time
2:28.8
Pace
419
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 881 |
| Drag Factor | 99 |
October 02, 2024 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:52.7 | 7,634m | 2:28.8 | 106 | 665 | 23 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 22 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 24 |
| 37:52.7 | 533m | 2:42.0 | 82 | 583 | 23 |
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Workout Graph
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