Nicole Bors Galford 42:51 row
8,716m
Meters
42:51.7
Time
2:27.5
Pace
483
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 1040 |
| Drag Factor | 99 |
October 06, 2024 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:51.7 | 8,716m | 2:27.5 | 109 | 675 | 24 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 23 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 23 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 23 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 24 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 42:51.7 | 525m | 2:43.5 | 80 | 575 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.