Nicole Bors Galford 17:39 row
3,581m
Meters
17:39.5
Time
2:27.9
Pace
197
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 423 |
| Drag Factor | 99 |
October 07, 2024 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:39.5 | 3,581m | 2:27.9 | 108 | 672 | 23 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 22 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 17:39.5 | 570m | 2:19.9 | 128 | 739 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.