Nicole Bors Galford 10:11 row

2,084m

Meters

10:11.7

Time

2:26.7

Pace

115

Calories

Average Watts111
Calories Per Hour681
Stroke Rate23
Stroke Count242
Drag Factor99

October 24, 2024 18:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:11.7 2,084m 2:26.7 111 681 23
5:00.0 981m 2:32.9 98 636 24
10:00.0 1,067m 2:20.5 126 733 24
10:11.7 37m 2:38.1 89 604 15

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Workout Graph

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