Nicole Bors Galford 37:06 row
7,840m
Meters
37:06.8
Time
2:22.0
Pace
445
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 920 |
| Drag Factor | 115 |
December 08, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:06.8 | 7,840m | 2:22.0 | 122 | 720 | 24 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 35:00.0 | 988m | 2:31.8 | 100 | 644 | 24 |
| 37:06.8 | 375m | 2:49.0 | 72 | 549 | 22 |
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Workout Graph
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