Stephan Beutelschiess v1000m/3:00r...8 BikeErg
6,500
Meters
12:42.2
Time
1:57.2
Pace
221
Calories
150
Heart Rate
| Rest Distance | 8,021 |
|---|---|
| Rest Time | 23:30.0 |
| Overall Distance | 14,521 |
| Overall Time | 36:12.2 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 66 |
| Revolution Count | 2143 |
| Power/kg | 2.62 |
| Drag Factor | 115 |
May 28, 2025 17:43:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:42.2 | 6,500 | 1:57.2 | 217 | 1047 | 66 | 150 | |
| 2:17.9 | 1,000 | 2:17.9 | 133 | 759 | 59 | 139 | |
| r: 3:00 | 1,023 | ||||||
| 1:55.5 | 1,000 | 1:55.5 | 227 | 1081 | 67 | 152 | |
| r: 3:00 | 1,009 | ||||||
| 1:54.5 | 1,000 | 1:54.5 | 233 | 1102 | 68 | 156 | |
| r: 3:00 | 1,038 | ||||||
| 1:54.0 | 1,000 | 1:54.0 | 236 | 1113 | 68 | 158 | |
| r: 3:00 | 1,030 | ||||||
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1027 | 66 | 155 | |
| r: 7:00 | 2,401 | ||||||
| 0:54.1 | 500 | 1:48.2 | 276 | 1250 | 71 | 146 | |
| r: 1:30 | 506 | ||||||
| 0:54.7 | 500 | 1:49.4 | 267 | 1219 | 70 | 150 | |
| r: 1:30 | 522 | ||||||
| 0:53.1 | 500 | 1:46.2 | 292 | 1305 | 73 | 150 | |
| r: 1:30 | 492 | ||||||
| r8,021 |
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Workout Graph
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