Stephan Beutelschiess v5:00/1:21r...6 row
6,584
Meters
30:00.0
Time
2:16.6
Pace
384
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 7:50.0 |
| Overall Distance | 6,656 |
| Overall Time | 37:50.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 126 |
June 02, 2025 19:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,584 | 2:16.6 | 137 | 771 | 19 | |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 21 | |
| r: 1:21 | 15 | |||||
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 20 | |
| r: 1:16 | 7 | |||||
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 19 | |
| r: 1:38 | 12 | |||||
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 | |
| r: 1:37 | 12 | |||||
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 20 | |
| r: 1:44 | 14 | |||||
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 19 | |
| r: 0:14 | 12 | |||||
| r72 |
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Workout Graph
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