Stephan Beutelschiess v5:00/1:42r...10 row
11,026
Meters
50:00.0
Time
2:16.0
Pace
646
Calories
139
Heart Rate
| Rest Distance | 143 |
|---|---|
| Rest Time | 17:43.0 |
| Overall Distance | 11,169 |
| Overall Time | 1:07:43.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 950 |
| Drag Factor | 128 |
June 19, 2025 13:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,026 | 2:16.0 | 139 | 778 | 19 | 139 | |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 20 | 136 | |
| r: 1:42 | 15 | ||||||
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 19 | 137 | |
| r: 1:12 | 16 | ||||||
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 19 | 142 | |
| r: 1:40 | 15 | ||||||
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 19 | 141 | |
| r: 1:45 | 19 | ||||||
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 19 | 141 | |
| r: 1:59 | 17 | ||||||
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 19 | 140 | |
| r: 2:01 | 14 | ||||||
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 18 | 140 | |
| r: 2:07 | 9 | ||||||
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 19 | 139 | |
| r: 2:19 | 12 | ||||||
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 19 | 137 | |
| r: 2:44 | 15 | ||||||
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 19 | 145 | |
| r: 0:14 | 11 | ||||||
| r143 |
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Workout Graph
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