Stephan Beutelschiess v5:00/r...8 row
9,287m
Meters
40:00.0
Time
2:09.2
Pace
591
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,287m |
| Overall Time | 40:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 898 |
August 25, 2022 17:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,287m | 2:09.2 | 162 | 858 | 22 | |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 23 | |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 19 | |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 24 | |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 24 | |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 | |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | |
| r0m |
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Workout Graph
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