Stephan Beutelschiess v5:00/r...8 row
9,287
Meters
40:00.0
Time
2:09.2
Pace
591
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,287 |
| Overall Time | 40:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 898 |
August 25, 2022 17:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,287 | 2:09.2 | 162 | 886 | 22 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1068 | 23 |
| 5:00.0 | 947 | 2:38.3 | 88 | 648 | 19 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 24 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 23 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 24 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 22 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 24 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 21 |
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Workout Graph
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