Stephan Beutelschiess v5:00/r...8 row
9,441m
Meters
40:00.0
Time
2:07.1
Pace
604
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,441m |
| Overall Time | 40:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 828 |
August 28, 2022 13:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,441m | 2:07.1 | 170 | 886 | 20 | |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 21 | |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 21 | |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 21 | |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 22 | |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | |
| r0m |
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Workout Graph
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