Stephan Beutelschiess v5:00/r...8 row
9,641m
Meters
40:00.0
Time
2:04.4
Pace
627
Calories
162
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,641m |
| Overall Time | 40:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 888 |
| Drag Factor | 122 |
September 11, 2022 12:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,641m | 2:04.4 | 182 | 924 | 22 | 162 |
| 5:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 23 | 159 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 145 |
| 5:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 22 | 170 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 153 |
| 5:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 23 | 174 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 157 |
| 5:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 23 | 179 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 163 |
| r0m |
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Workout Graph
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