Stephan Beutelschiess 5:00 row
903
Meters
5:00.0
Time
2:46.1
Pace
45
Calories
125
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 89 |
September 28, 2022 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 45 | 20 | 125 |
| 1:00.0 | 160 | 3:07.5 | 53 | 482 | 8 | 20 | 125 |
| 2:00.0 | 180 | 2:46.6 | 76 | 560 | 9 | 20 | 126 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 20 | 124 |
| 4:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 21 | 127 |
| 5:00.0 | 187 | 2:40.4 | 85 | 591 | 9 | 21 | 123 |
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Workout Graph
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