Stephan Beutelschiess 45:04 row
10,707m
Meters
45:04.1
Time
2:06.2
Pace
673
Calories
153
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 1003 |
| Drag Factor | 0 |
December 03, 2022 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.1 | 10,707m | 2:06.2 | 174 | 898 | 22 | 153 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 145 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 | 153 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 160 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 158 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 162 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 152 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 162 |
| 40:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 | 167 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 139 |
| 45:04.1 | 8m | 4:16.2 | 21 | 371 | 0 | 140 |
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Workout Graph
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