Stephan Beutelschiess 30:17 BikeErg
12,288m
Meters
30:17.5
Time
2:27.9
Pace
339
Calories
141
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 68 |
| Revolution Count | 2063 |
| Power/kg | 1.24 |
| Drag Factor | 53 |
February 06, 2023 18:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:17.5 | 12,288m | 2:27.9 | 108 | 672 | 68 | 141 |
| 5:00.0 | 2,032m | 2:27.6 | 109 | 674 | 63 | 144 |
| 10:00.0 | 2,173m | 2:18.0 | 133 | 757 | 67 | 152 |
| 15:00.0 | 2,209m | 2:15.8 | 140 | 780 | 69 | 138 |
| 20:00.0 | 2,032m | 2:27.6 | 109 | 674 | 69 | 140 |
| 25:00.0 | 1,773m | 2:49.2 | 72 | 548 | 68 | 131 |
| 30:00.0 | 1,959m | 2:33.1 | 97 | 635 | 73 | 142 |
| 30:17.5 | 111m | 2:37.6 | 89 | 607 | 69 | 142 |
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Workout Graph
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