Stephan Beutelschiess 30:34 BikeErg
11,516m
Meters
30:34.4
Time
2:39.2
Pace
303
Calories
133
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 69 |
| Revolution Count | 2102 |
| Power/kg | 1 |
| Drag Factor | 30 |
February 27, 2023 18:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:34.4 | 11,516m | 2:39.2 | 87 | 598 | 69 | 133 |
| 5:00.0 | 1,795m | 2:47.1 | 75 | 558 | 64 | 141 |
| 10:00.0 | 2,041m | 2:26.9 | 110 | 679 | 73 | 143 |
| 15:00.0 | 1,942m | 2:34.4 | 95 | 626 | 72 | 141 |
| 20:00.0 | 1,998m | 2:30.1 | 103 | 655 | 73 | 133 |
| 25:00.0 | 1,959m | 2:33.1 | 97 | 635 | 71 | 127 |
| 30:00.0 | 1,625m | 3:04.6 | 56 | 491 | 65 | 122 |
| 30:34.4 | 158m | 3:37.7 | 34 | 416 | 63 | 124 |
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Workout Graph
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