Stephan Beutelschiess 30:09 BikeErg
12,742
Meters
30:09.3
Time
2:21.9
Pace
365
Calories
147
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 63 |
| Revolution Count | 1917 |
| Power/kg | 1.47 |
March 13, 2023 17:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:09.3 | 12,742 | 2:21.9 | 122 | 720 | 365 | 63 | 147 |
| 5:00.0 | 1,715 | 2:54.9 | 65 | 525 | 43 | 50 | 130 |
| 10:00.0 | 1,884 | 2:39.2 | 87 | 598 | 49 | 55 | 130 |
| 15:00.0 | 2,226 | 2:14.7 | 143 | 792 | 65 | 65 | 151 |
| 20:00.0 | 2,175 | 2:17.9 | 133 | 759 | 63 | 66 | 140 |
| 25:00.0 | 2,272 | 2:12.0 | 152 | 823 | 68 | 71 | 154 |
| 30:00.0 | 2,407 | 2:04.6 | 181 | 922 | 76 | 75 | 163 |
| 30:09.3 | 64 | 2:25.3 | 114 | 692 | 1 | 65 | 163 |
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Workout Graph
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