Stephan Beutelschiess v12000m/r...2 BikeErg
13,612m
Meters
30:56.3
Time
2:16.3
Pace
408
Calories
144
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,612m |
| Overall Time | 30:56.3 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 74 |
| Revolution Count | 2311 |
| Power/kg | 1.58 |
| Drag Factor | 38 |
March 27, 2023 18:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:56.3 | 13,612m | 2:16.3 | 138 | 774 | 74 | 144 |
| 25:56.3 | 12,000m | 2:09.6 | 160 | 852 | 77 | 168 |
| 5:00.0 | 1,612m | 3:06.1 | 54 | 486 | 64 | 121 |
| r0m |
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Workout Graph
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