Stephan Beutelschiess 5000m row
5,000m
Meters
21:09.8
Time
2:06.9
Pace
312
Calories
155
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 433 |
| Drag Factor | 135 |
May 17, 2023 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.8 | 5,000m | 2:06.9 | 171 | 888 | 20 | 155 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 20 | 131 |
| 4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 20 | 154 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 20 | 159 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 20 | 161 |
| 4:01.2 | 5,000m | 2:00.6 | 200 | 986 | 22 | 173 |
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Workout Graph
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